Montana Summer Yoga Retreats

Montana Summer Yoga Retreats

Raise your hand if you have ever dreamed about enjoying a yoga retreat right here in Montana! With excellent and experienced teachers guiding your practice, wonderful meals and stunning outdoor adventures, these 3 retreats will help you clear your mind and open your heart. Here are my top picks for you!

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Top 10 Ways Yoga Helps You Love Yourself

Top 10 Ways Yoga Helps You Love Yourself

Yoga is ultimately a healing practice. Yoga will connect you back to yourself and find the things that you have hidden or shoved down deep inside. You will learn how to process these feelings and emotions in a healthy way, and understand your body and how best to take care of it. It's hard not to feel amazing after a yoga class, and that feeling reinforces your commitment to a life of self-love.

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